Co-operative local event

 


 

Winter Wellness Checkin

15 August 2019

Have your antioxidant levels measured, understand more about nutrients in our bodies, reinforce healthy posture and stretches to reduce stress, receive a gift, the evening includes dinner.

 



 

In association with: 

 

 

 

Our evening: Thursday 6.30 - 8 pm.

Arrival & fill in our Lifestyle Questionnaire.

Introduction to the event and the bio-scanner 

  • Enjoy a warming meal rich in antioxidants
  • Understanding antioxidants and our nutrient levels - Ali
  • Demonstration while having dinner
  • How to improve our health and wellbeing 
  • Micro Yoga stretches with Lauren from YogaConnect
  • Reinforcing good posture with Suzee from Titirangi Osteopaths

Discussing scanner results, Q&A plus receive a gift pack. Finish the evening.




 


 

 

Our venue

Find us here: Lopdell House, Seminar Room, Level One, 418 Titirangi Rd, Titirangi.